I'm a retired Southern Baptist pastor of almost 40 years. My wife Cheryl & I moved to Norman, OK in March of 2025. I share a weekly overview for Sunday School teachers of the weekly Lifeway "Explore the Bible" lesson, as well as texts of my sermons and other articles.
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Top Posts & Pages
- Teacher's Overview of Matthew 2:1-12, Lifeway Explore the Bible lesson, "Worship the King," for 12/21/25
- “Immanuel: God With Us” (Matthew 1:23 sermon)
- "The Example of Joseph" (Matthew 1:18-25 sermon)
- "He Will Save His People From Their Sins" (Matthew 1:21 Sermon)
- "The Greatest Verse in the Bible?" (John 3:16 sermon)
- “Building Your Life On The Rock” (Matthew 7:24-27 sermon)
- "A 'Real Life' Christmas" (Luke 2:1-11 sermon)
- "Your Response to Christmas" (Matthew 2:1-12 Sermon)
- Teacher's Overview of Matthew 4:12-25, Lifeway Explore the Bible lesson "Invitation," for 12/14/25
- "God's Purpose For Your Life" (I Peter 2:4-5 sermon)
Categories
- "The Disciple's Character" series (Beatitudes Mt. 5:3-12)
- "The Disciplines of Disciples" series
- "This Is My Story" sermon series
- Beatitudes Series 2020 FBCA
- Book of James Sermons: What Real Faith Looks Like
- COVID-19 crisis assorted messages
- Current Events
- Devotions/Bible Studies
- Discipleship
- Discovering FBCA Membership class lessons
- Doctrine/Theology
- Explore the Bible SS lesson overviews
- Explore the Bible Sunday School lessons
- Habakkuk "Find Us Faithful" series messages
- History
- Home & Family Life
- I Peter sermons
- India Mission Trip 2011
- Isaiah 53 sermon series Suffering Servant Glorious King
- John 3:16 sermon series
- Luke 10:38-42 Mary & Martha series
- Luke 2 Christmas series
- Matthew sermons
- Ministry
- missions
- Music
- Philippians sermons
- POTS (dysautonomia) articles
- Psalms studies and messages
- Revelation sermon series
- Reviews
- Sermon Illustrations
- Sermons
- The Model Prayer Series
- The Model Prayer series (FBCA 2020)
- This Week In Paradise (pastors family blog)
- Travel
- Uncategorized
- worship
Tag Archives: exercise
Lifeway “Explore the Bible” Lesson Overview of I Kings 19:9-18, for Sun, July 17, 2022: “Hope”
(A brief overview for Sunday school teachers and Bible study leaders of Lifeway’s “Explore the Bible lesson of I Kings 19 for Sunday, July 17, 2022) Video version of this overview is available on YouTube at: One way to introduce … Continue reading
Posted in Explore the Bible Sunday School lessons
Tagged Bible Reading, C.S. Lewis troughs, C.S. Lewis undulation, counseling, daily devotions, depression, Elijah, exercise, Explore the Bible I Kings 19:9-18, Explore the Bible Sunday school lesson, Gaither Church Triumphant, God has always had a people, I Kings 19:9-18 Bible Study, I Kings 19:9-18 Lifeway Explore the Bible, Lifeway Explore the Bible lessons, MasterLife discipleship, place to meet God, spiritual high and low
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“Living Your Faith At Home” (I Peter 3:1-7 sermon)
Many of us are familiar with the famous story, “Rip Van Winkle.” Last year for the first time I really read the story in Washington Irving’s Sketchbook of Geoffrey Crayon. In it he describes Rip Van Winkle: “He would never … Continue reading
Posted in Home & Family Life, I Peter sermons, Sermons, Uncategorized
Tagged appearance, beautiful woman, beauty, Billy Graham, children, clothes, daily Bible reading, discipline, disciplines, duties, Eliab, Ephesians 5, Ephesians 5 love wife, evangelism, exercise, faith, faith and family, faith starts at home, family, family life, family sermon, fellow heir, freaking out, God sees not as man sees, gods, husband, husband love, husband spiritual leadership, husbands, I Corinthians 13 love, I Peter 2:12, I Peter 2:23, I Peter 3:1, I Peter 3:1-7 sermon, I Peter sermon, I Samuel 16, I Timothy 5:8, inner beauty, It's My Turn Ruth Graham, kids, live out your faith at home, love, makeup, marriage, ministry, mom freaking out, outward appearance, outward beauty, Plutarch, Proverbs 11:22, responsibilities, Rip Van Winkle, Ruth Graham, sacrifice, salvation, Sketchbook of Geoffrey Crayon, submission, submit, trust, trust God, trusting God, understand wife, understanding, Washington Irving, weaker vessel, wife equal, wife submit, wife witness, witness, witness at home, wives
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“Where’s Your Glory?” (Jeremiah 9:23-24 sermon)
Sunday morning came to our church in Southwest Louisiana, and the crowd was exuberant. Purple and gold clothing was everywhere. People were cheerful and talking in the hallways. A festive air just covered the whole place. LSU had won their … Continue reading
Posted in Sermon Illustrations, Sermons, Uncategorized
Tagged church, conversation, crown, daily quiet time, Death, devotional time, discipleship, Ernest Hemingway, eternal life, eternity, exercise, glory, heaven, Houston medical center, Isaiah 55, J.I. Packer, Jeremiah 9:12, Jeremiah 9:23-24, John 17:3, knowing God, Knowing God book, LSU football, materialism, NFL injuries, Pete Rose, Philippians 3:10, prayer time, quiet time, relationships, riches, suicide, temporal values, The Sketch Book of Geoffrey Crayon, Washington Irving, Westminster Abbey, worship
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“Come Away … And Rest” (Mark 6:30-32 sermon)
In the 1860’s, Mark Twain took a steamboat tour of Europe and the Holy Land, during which he visited Rome. He wrote about his experience there: “Afterward we walked up and down one of the most popular streets for some … Continue reading
Posted in Discipleship, Sermons
Tagged 4th Commandment, balance, break, busy-ness, Christian life, cruise, daily Bible reading, day off, Ephesians 2:8-9, exercise, getaway, Hebrews 4, Mark 1:35, Mark 6:30-32, Mark Twain, prayer time, rest, rest in Jesus, rest in Me, rest in peace, retreat, Revelation 14:11, Revelation 14:13, Sabbath, sabbath rest, salvation, The Innocents Abroad, trust, vacation, work
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How To Stay Poor
You probably don’t want a recipe for poverty, but the more pertinent question may be, are you unwittingly following it? Proverbs 21:17 says: “He who loves pleasure will become a poor man; He who loves wine and oil will not … Continue reading
Posted in Devotions/Bible Studies
Tagged diet, discipline, exercise, poverty, Proverbs 21:17
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“The Little Condo on the Prairie” (11-26-13)
The holidays are upon us, and so Thanksgiving, Christmas shopping — and of course football! — are the focus of “The Little Condo” this week. Cheryl & I began our Christmas shopping one day last week, and we made a … Continue reading
The Little Condo on the Prairie (Aug. 20 2013)
Last week at the “Little Condo” we all decided to go to the gym to get in shape, and then we got ready for “back to school” … WORKOUT FALLOUT Paul took me to his gym a week ago Monday … Continue reading
POTS update July 2013
I shared previously (see here) about my visit in June to Dr. Naeem Tahirkili in Oklahoma City, the changes he made in my medications, and how after the first few days I was already doing very well. With over a … Continue reading
A New Regimen: POTS Update, June 2013
I haven’t updated much on my bout with dysautonomia or POTS (Postural Orthostatic Tachycardia Syndrome) in a while, basically because I haven’t had much to report. In a previous post I shared that I had been much improved since we … Continue reading
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